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Category Archives: Back Pain Feed Subscription
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Why Do You Have Lower Back Pain in Early Pregnancy?
Early pregnancy brings with it a multitude of physical discomforts. Being with child is often manifested by pains which have to do with the body getting used to the fact that it is now host to another living thing. The monthly menstrual cycle stops. You are subjected to morning sickness, at least during the first three to four months of... Read more »
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Learn the Appropriate Lower Back Exercises
Looking for a way to reduce lower back pain? You might be needing some lower back exercises. Try staying physically active. Research shows that although most people would rather stay still in an effort to “preserve” their hurting backs, the opposite actually works. When you exercise, you are doing things to stretch and strengthen your muscles. You work out those... Read more »
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The Lower Back and Hip Pain Connection
If you are in your late twenties or early thirties, do not be surprised if you start to feel twinges on your back – signalling the onset of back pain. Low back pain is one of the most common ailments that adults complain of. It is usually attributed to excessive use of the back muscles or wrong posture. If you... Read more »
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Get Help to Lose the Back Pain
Chronic back pain takes on various forms. For some, the pain is subdued; for others, it can be so bad that it is almost unbearable. For some, the pain may come in bouts or episodes; for others, it is non-stop. While others may view their pain as simply tiresome or ill-timed, others may consider their pain absolutely devastating. The Lose... Read more »
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What is Chronic Back Pain?
There are a variety of chronic pains which are universal and common to most of us. The list includes headaches, joint problems, pain caused by injury, widespread muscle/nerve pain, and back pain. Many people suffer from chronic back pain. A traumatic experience, injury, or infection of some sort may have caused the initial pain. It is also likely that there... Read more »
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What are the Causes of Lower Back Pain?
Common back pain symptoms may include one or more of the following: You find it difficult to move about. Even the simple motions of having to walk around, or even just to stand up, may pose problems. You have pain which radiates to the groin area, the buttocks, or your upper thighs. Your back feels a dull throb or a... Read more »
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Learn about the Best Back Exercises for Men
Your job may require you to constantly carry heavy objects from one place to another. Or you may have a desk job requiring you to stay on your desk for hours on end, writing, doing accounting or computer work. The list is endless. Sometimes, it is just a matter of plain and simple overwork. Do you overextend yourself? Do you... Read more »
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Common Back Pain Symptoms and Signs
The term “symptoms” refers to what you experience due to the medical condition that you suffer from. They are what you usually report to the doctor so that he has a guide to using when he makes a diagnosis. “Signs” also refers to data regarding your condition. They are usually observations made by somebody else about you in reference to... Read more »
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Back Pain Remedies to Reduce Pain
Almost everybody has gone through the experience of back pain at one time or another. It is a common complaint. But, even if we are likely to get it every now and then, we CAN do something about it. There are back pain remedies we can use in order to reduce if not completely eliminate the pain. This is, of... Read more »
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Techniques for Back Pain Relief
There are some techniques you can consider for back pain relief • Acupuncture Research indicates that acupuncture can reduce the symptoms of chronic back pain on a long term basis. The Sheffield University in the United Kingdom did some studies on this. One particular study monitored two groups — one receiving regular care, the other, acupuncture treatment. After a year,... Read more »
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