Approximately 15 million people, in America alone, suffer from depressive disorders annually; the largest numbers of these individuals are women. Unfortunately, nearly two-thirds do not get the assistance needed. Depression in women is widespread; as a matter of fact, women are twice more likely to have an occurrence of major depression than men. More or less 1 in 8 women experience depression symptoms at some stage in their life, and at least 15% of women take an antidepressant during their lifetime.
Before adolescence, the percentage of depressive disorders is just about equivalent in girls and boys. But nonetheless, with the commencement of puberty, a girl’s chances of developing a depressive disorder heightens tremendously to twice over that of boys. Women tend to develop depression at an earlier age and have depressive episodes that tend to reappear and last longer. Between the ages of 25 and 44, depression is much frequent in women.
Women may more often have a seasonal pattern to depression, as well as symptoms of atypical depression (such as eating or sleeping too much, carbohydrate craving, weight gain, mood worsening in the evenings, and trouble getting to sleep).
Though the reason for this female predominance is unclear, there are various theories that attempt to point out the factors that maximize the probability of depression in women. The National Institutes of Health establishes that these factors are inclusive of biological factors such as reproductive and hereditary factors; interpersonal factors; and also certain subconscious and unique personality characteristics.
The potential for depression may well correlate with hormonal levels that develop all through a woman’s life. The fluctuations in hormone levels in women are most definitely greatly self-evident over the course of adolescence, during pregnancy and menopause. Some women get postpartum depression after the birth of a baby. Depression is also expected after having to endure a miscarriage.
Aside from that, hormonal inconstancies occur with just about every month’s menstrual cycle and undoubtedly stimulate premenstrual syndrome or PMS, and premenstrual dysphoric disorder, or PMDD, an intense condition marked notably by depression, tension, and mood swings, that crops up the week before the monthly period and interferes with normal daily functioning.
There are also cases where depression is after the tension that arises from juggling work with raising children; women that are single parents are adversely affected by stress which most likely induces signs and symptoms of depressive disorders.
Regardless of gender, the majority of depression sufferers may feel that they are capable of ”work through” depression on their own and that seeking advice from a mental-health expert is unnecessary. They may furthermore misunderstand the low risk typically associated with medical treatment therapy for depressive disorders. These erroneous beliefs or perception are, regrettably, typical.
Even though medications for depression may sometimes have annoying side effects, such as agitation, insomnia, drowsiness, or decreased sexual drive or performance, an individual suffering from depression should not hesitate to utilize them to minimize symptoms. On top of that, serious reactions are extremely unusual, meaning you are risking almost nothing. The side-effects do not threaten life and will eventually reduce with time; this is more tolerable than having to endure untreated depression. Time and again, studies have shown that either counseling or medication therapy, or optimally both together, are extremely effective in safely relieving depression in both women and men.
Therefore as a woman, you need to remember that while you go about dealing with your family, career and every other thing that occupies your life, you need to take of yourself. Find a way to release your tension. Otherwise you could easily find yourself facing the challenge of depression. Also remember that if you do find yourself experiencing depressive symptoms, you need to do something about it before it becomes too destructive.2016-08-24