You should be able to identify the signs of asthma at the very onset. Being able to make out asthma attack symptoms early on may make a vital difference to keeping asthma manageable. It may spell the difference between staying at home and having to rush to the hospital because the symptoms have escalated to such a degree that you need the immediate attention of hospital staff. When you discover that you are about to have an asthma attack, you should immediately take the necessary measures.
Asthma is a persistent condition. You have to deal with it constantly. There may be quiet times when the symptoms seem to be under control. The symptoms may return, however, when certain contributory factors are present.
Even if asthma cannot be cured completely and absolutely, you have to keep close watch over the symptoms. The discomforts associated with asthma occur during the periodic narrowing of the air passages. This narrowing is impermanent, sometimes brief, and reversible. But if you do not address the symptoms because you think they are mild and fleeting, they may worsen. There have been deaths attributed to severe asthma attacks. Diligent and conscientious attention may keep the symptoms from escalating into a more serious and debilitating respiratory condition.
What are the asthma treatments recognized by most patients as effective in dealing with their condition?
Patients often find that their symptoms appear when they are more physically active than usual. This fact, however, should not deter you from exercising. Cardiovascular exercise, especially, has been found to be beneficial. It does not have to be of the particularly strenuous type. Jogging, doing some laps in your swimming pool, or walking your dog at a brisk pace are forms of exercise sufficient to bring positive results. Done on a regular basis, such exercises can boost your resistance, strengthen the lungs, and reduce the frequency and severity of asthma attacks.
Yoga has several benefits which you can make use of to control asthma episodes. Yoga teaches you to breathe slowly and deeply, with a rhythm that relaxes and soothes. The result is a more informal, less anxious frame of mind.
Yoga also teaches you to assume body positions which require gentle stretching. Yoga exercises to firm and tone the body and promotes flexibility, strength, and balance. The body-mind-spirit connection that it promotes is highly conducive to rehabilitation and general well-being. Research indicates that asthma patients who do yoga show a significant reduction in asthma attacks.
There are some herbs which patients have found useful in bringing down the intensity of some of the pains associated with asthma. Flaxseed has been identified as one of these. Containing a substantial amount of Omega-3 fatty acids, it strengthens the lungs and relieves swelling.
There are more herbal treatments to consider. Among the more popular ones are the following: Feverfew (Tanacetum parthenium), Red Clover (Trifolium pretense), Goldenrod (Solidago virgaurea), Wild Yam (Dioscorea villosa), Ginkgo (Ginkgo biloba), and Marshmallow (Althaea Officinalis).
However, even if herbs are considered as a completely natural asthma treatment, some people have shown adverse reactions to their continued use. It is thus important that you consult your doctor before using herbs for treatment.
Patients usually go for inhalator therapy using bronchodilators and corticosteroids, especially for early-stage asthma management. Inhalers have little amounts of drugs introduced directly into the system for fast action. They can be used for an extended period without significant adverse results.
Anti-inflammatory medicines minimize the swelling in the bronchial tubes so you are better able to fend off asthma attacks.
A combination of beta2agonists and corticosteroid is said to avert asthma attacks. Cromolyn sodium is recommended for children as an anti-inflammatory remedy because it does not contain steroids.2016-08-04