Going to the doctor is very important even if you don’t feel sick. Then given the case, it is more important for depressed people actually to go to one. For people who has a problem with depression is usually asked by the doctor to have both therapy and medications. There are three forms of therapy, these are cognitive-behavioural therapy, and psychotherapy and group therapy.
This kind of therapy helps the person suffering from major depression medication to get rid of any negative thoughts that can worsen the depressive disorder. Undergoing this therapy aims to make the person understands why they are facing these problems and how they are reacting to things.
With this therapy, patients are undergoing a cause & effect analysis of why they are feeling depressed. With the help of a doctor, you’ll know the possible identity and ideas on which will help you contribute to the feeling of depression.
With the help of a group, patients are helped to understand that there are also others who are experiencing the same experience they are having. This is also one way to communicate and have a support group.
Other than therapies, the most common is a prescribing antidepressant. This is the standard group of medications prescribed to have a major depression medication. Medication works in a sense that it manipulates the brain to feel otherwise. This is done by having an amount of serotonin is increased that transmits happiness. The common prescribed are Paxil, Prozac, Lexapro, and Celexa.
However, even if antidepressant are known to effective it still goes with certain side effects. Some of which are the following:
– Weight gain
– appetite loss
– dizziness, insomnia
– decreased sex
If you’re pregnant and experiencing depression, it is not recommended to take antidepressant while at the state. It is believed that is pursued the baby will have certain defect upon giving birth. And to some, antidepressant may increase suicidal behavior of a person.
One way to fight depression is by doing an exercise because when you secret endorphins that promote relaxation and well-being. 30-minute exercise a day is enough to help you to be depression-free.
Another one is omega three fatty acids. It is believed to improve overall brain health because of the polyunsaturated fat found in cold water fish, walnuts, and flaxseed oil.
Even medication is within our reach; we should still consider having a natural remedy for our depression. Doing yoga makes you feel relax and stable.
The best thing that you can do is to consult and find out the right kind of medication for your case. So, if you feel any symptoms of major depression visit the doctor. Te doctor will run a few test and examination to get hold of your real situation. The doctor may prescribe you with therapy of medications or sometimes both. The available drugs are either something that can address serotonin level or dopamine level.
Using this drugs, the chemical imbalance on the body is being neutralized. The usual drug brand for this is either Zoloft or Prozac. This is highly recommended to treat mood disorders and antidepressants in that sense is fairly efficient. However, one down the side of this is that patients may have the tendency to be addicted unto it.
In the 60’s this form of therapy is used by having heavy anesthetic while an electrical current is sent through a patient’s brain. There are several electrodes placed on the temple. It may be effective, but the electrical current causes seizure and can last for 30 seconds to a minute.2016-08-25