If you suffer from chronic heartburn, you should know the acid reflux causes; this is very important because awareness and knowledge will empower you with the ability to avoid the factors that can trigger and aggravate this condition. Knowing the acid reflux causes will help you stop this uncomfortable condition. It is also crucial to be aware of the indicators of the heartburn acid reflux so that you can take timely actions and not misunderstand it with something else.
One symptom of heartburn and acid reflux is a burning sensation behind the breastbone, which mostly occurs after of the consumption of certain delicacies; (It is quite unfortunate that sometimes food does not fancy you as much as you relish it). Every so often, the burning feeling is mistakenly regarded as a sensation of a heart attack or angina. It is even worse when at times a myocardial infarction (a heart attack), with all its consequences, is mistaken for a heartburn or acid reflux. Ergo, it is important to understand the GERD reflux causes and indicators; as a result you will steer clear of complications and even the fatal consequences.
Let us begin with indications of acid reflux. Neighboring the bottom of the esophagus (which is, the place where it “falls” into the tummy), is a round muscle – the sphincter of the esophagus, which “locks” it. Your sphincter relaxes only as soon as you need to pass into your tummy a portion of food. Once the bolus has passed, the sphincter reduces immediately. It is, figuratively speaking, the gate to the castle. However, this is standard. In a number of scenarios, like being pregnant or when having weight problems, this muscle can weaken; in that case unpleasant stomach contents, often mixed with bile, thrown bare into the esophagus, irritate the stomach’s lining therefore initiating a burning feeling behind the chest area.
Sometimes the experience is accompanied with extreme pain sensed on the neck and left shoulder. Such soreness is almost always regarded as the cardiac. A subject who goes through this experience for the first time, usually calls for an ambulance or rushes off to their physician.
The most prevalent heartburn causes are food-related, with the major culprits being pepper, peppermint, fatty meals and chocolate. Other foods that cause acid reflux are tomatoes, lemon juice, coffee (including decaffeinated), tea, cola and alcoholic beverages.
Also, some medical drugs yield heart burns: progesterone in birth control pills, tranquilizer relanium, tetracycline, bronchial asthma medicine aminophylline and various heart prescriptions. This is but the tip of an iceberg, the list is long. Even something as simple as vitamin C could bring about heartburn.
These descriptions relate to signs of acid reflux heartburn that appear in a healthy individual. While heartburn can be an indication of the illness, the major indication is that of gastric ulcer – a burning, gnawing pain in the upper belly and lower chest. It usually starts right after eating and lasts for several hours. These kinds of problems are attributes of acute exacerbations of ulcer. They can last for a number of weeks later; the hurting can vanish spontaneously, only to resume after a few weeks.
Ulcers are usually located in the duodenum. In such scenarios, the nature of pain is the same, but it is experienced during mealtimes. After your meal, it might in the short term become less, and then later come back for a several hours. Duodenal ulcer is characterized by pain at evening, which is an unmistakable sign of acid reflux. When you wake up at dawn to a dull exhausting ache around the higher belly then, more than likely, what you have is a duodenal ulcer.
Other acid reflux causes which may need more serious medical attention are hiatal hernia and intake of certain medications. Such factors are more difficult to control and treat; they may also be more resistant to lifestyle and diet modifications. Medical attention is important and would be more beneficial in such cases.
Now that you are more empowered with knowledge, you are one step closer to dealing with your agonizing experience. Simply knowing these facts may feel like so little to you, but Mother Teresa once said, “We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” Take the initiative to use what you know to make your life more comfortable for you; it may begin with a baby step, but they do say that a thousand miles begin with a step.2016-08-04