The pain and soreness caused by sciatica can be lessened or eliminated through some over the counter drugs or prescribed medicines. Non- steroidal anti- inflammatory meds (NSAIDs) is also helpful especially for those cases wherein the pain is caused by the irritation and swelling of the sciatic nerve. Aspirins can also ease the soreness and swell, but the former has lesser known gastro- intestinal effects such as gastritis and ulcer. Oral steroids are also one of the treatments available.
The use and choice of NSAIDs have to undergo some reconsideration. Each type is different from the other. It would be enough to talk to an expert about the pros and cons of each specific NSAID rather than taking a random one without knowing what to expect.
Acetaminophens are also good pain relievers. It works differently with NSAIDs. Because of this, they can be taken at the same time or in a staggered manner.
If you prefer stronger relievers, they are also available in the market. However, most, if not all, require a prescription from your doctor. Sometimes, these relievers are a necessity for those with sciatica related to the sciatica nerve.
Meds are usually taken to reduce simply the swelling of the nerve causing the sciatica pain.
Aside from oral medicines, injections are also known sciatica treatment. If the pain is intense, an epidural steroidal injection can be done to tame down the swelling. The difference between the injection and the oral meds is that the former can directly treat the affected area which is causing the discomfort. It precisely tends to the spot which needs treatment. However, it should be known that its effects may only be momentary. It can only relieve the pain for about seven days to one year. More so, its effectiveness can vary from person to person. It is the best treatment method for those who are seeking a cure for an acute incident of sciatica. It allows the patient to go on his/ her usual routine and to undergo some exercise sessions.
Speaking of exercises, these physical activities are also considered to be an effective sciatica treatment. However, before doing any physical and strenuous activities, you should first seek the go signal of an expert. A low- impact exercise like a two- mile walk can help regulate the flow of nutrients and foster delivery of needed nutrients to the areas hurting. More so, it can also have a restoring effect on those areas so they can go back to its normal function. Even when you are doing treatment exercises, extra care for the body, especially the back, should always be kept in mind so as not to worsen or add any problem.
According to experts, a habitual session of stretches and sciatica exercises is important.
Stretching is necessary for the upkeep of the tissue and spine’s flexibility and strength. Other people were accustomed to doing stretches are even surprised that their physical activities give some relief to their sciatica suffering. The reason why stretching is a helpful activity is that the parts of the body are made in such a way that they should be continuously moved and used. The limited and restricted movement only worsen the pain and make the person more prone to injuries. To ensure the body’s safety, just avoid straining and stretching the muscles which are part of the injured area.
Aside from oral medications, injections, and exercises, simple home sciatica treatment such as applying hot or cold compress can also be done. These things work well on relieving the pain during the onset of sciatica.2016-08-14